I help clients take control of their life and offer support during challenging times. As we explore what's bringing you to therapy, I will help you look for better ways to cope. Through our conversations, you will gain clarity pertaining to who you are now, who you want to be, what's getting in the way of living your best life, and how to overcome those obstacles. I strongly believe with the right tools and support; everyone is capable of change and growth. It gets better and you don't have to do it alone!

I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you to accept your thoughts and emotions, and live a life that aligns with your values. Together, we’ll work to break through barriers and build a more fulfilling, authentic future.

I have a deep understanding of trauma and take a trauma-informed approach to treatment, ensuring that our work together is both safe and effective. I'm here to help you find your way forward. Let's work together to get your life back on track, you deserve good things!